Welcome to Maternal Minds, where hope and healing align.

We are a community-driven organization that provides support group programs for Muslim mothers while fostering cultural revitalization.

Programs

Impact

Our Mission

Maternal Minds is a community-driven organization dedicated to supporting the mental health and well-being of Muslim mothers through culturally responsive care. We offer free support group programs and resources that reduce stress and isolation, foster healing and connection, and help mothers thrive. Through advocacy, education, research, and accessible services, we work to remove barriers and reduce stigma surrounding mental health while strengthening support for Muslim mothers across the Halton Region.

Learn More About Us

Latest Programs and Events

Holding and Healing Space

Sunday, September 20
1:15 PM - 3:15 PM
330 Bronte St. S Unit 201, Milton, ON
Join our FREE eight-week program for Muslim mothers, designed to provide a supportive space for connection, stress management, personal growth, and practical mental health strategies.
Full - Join the Waitlist ‍ View Details
Mindful Living

Wednesday, September 23
6:00 PM - 8:00 PM
330 Bronte St. S Unit 201, Milton, ON
Join our FREE four-week mindfulness program, conducted entirely in Urdu, designed to support Elderly Muslim Women in the Halton community.
Register Here ‍ View Details
Mindfulness & Muraqabah

Saturday, September 26
12:00 PM - 2:30 PM
330 Bronte St. S Unit 201, Milton, ON
Join us for a one-time introductory workshop exploring mindfulness, muraqabah, and spiritual well-being through an Islamic lens, in collaboration with United Way. Learn practical strategies to strengthen self-awareness, emotional well-being, and connection with Allah (SWT).
Full - Join the Waitlist ‍ View Details
Who Am I Now?

Thursday, October 15
10:30 AM - 12:30 PM
330 Bronte St. S Unit 201, Milton, ON
Join us for an interactive career workshop for mothers looking to reconnect with themselves beyond motherhood. Explore your identity, recognize your strengths, and gain clarity and confidence as you consider what your next chapter could look like.
Register Here ‍ View Details
The Self-Care Reset

Friday, October 23
9:30 AM - 11:00 AM
330 Bronte St. S Unit 201, Milton, ON
Join us in collaboration with Islamic Relief Inspire for an interactive self-care workshop for Muslim mothers experiencing burnout, exhaustion, or looking to be intentional about well-being. Explore the importance of self-care and practical ways to incorporate it into daily life.
Register Here ‍ View Details