Introducing Maternal Mindsβ€”where hope and healing align.

We are a community-driven organization that provides support programs for Muslim mothers while fostering cultural revitalization.

Our mission is to promote mental health and well-being for Muslim mothers while increasing access to culturally sensitive care. Our community programs aim to reduce stress and isolation, foster safe spaces for healing and connection, and build stronger community bonds. We offer high-quality, impact-driven support groups that are continually evaluated and adapted to meet the evolving needs of Muslim mothers, enabling them to thrive at home, in the workplace, and beyond.

We proudly serve the Halton Region community and invite you to explore our services and join us in our mission to make a meaningful difference.

Latest Programs and Events

July 9

Wednesday, 5:30 PM - 7:00 PM

Join our FREE 8-week program to learn mindfulness, reflective and practical exercises that share basic principles with Islamic coping strategies

Mindfulness Meditation Fundamentals

July 13

Maternal Minds is hosting a special event where our MPP for Milton, Zee Hamid, will recognize the Ontario Trillium Foundation grant Maternal Minds has received, as well as the continued support that makes our work possible!

Sunday, 12:15 PM - 2:00 PM

Grant Recognition Event

July 27

Join us for a FREE restorative experience to step away from daily demands and discover tools for emotional balance through nature, spiritual grounding, and inner peace.

Sunday, 11:00 AM - 2:30 PM

Maternal Minds Outdoor Retreat

Upcoming Events

Explore the upcoming programs on our calendar and find the ones that interest you! Click the button below to learn more and sign up for a program.

Connect with us on Instagram!

A Member of Cohort 2023

"Thanks to you, we have discovered a new pathway of therapeutic living! Your skills are truly remarkable.”

A Member of Cohort 2024

"Knowing that I have a Muslim women space and it's a safe space, gives me so much happiness and peace in my heart."

Get started with Maternal Minds today!