Frequently Asked Questions

We offer accessible and inclusive support group programs tailored to meet the diverse needs of Muslim caregivers. This includes 8-week support group programs, peer-led gatherings, and post-partum support groups. We are passionate about creating initiatives that reduce isolation and stress, promote personal growth, boost self-esteem, and facilitate the formation of meaningful relationships and community connections while cultivating a strong sense of self and positive well-being. Learn more and sign up for a program.

Our services are designed for Muslim mothers of all ages and backgrounds who are seeking mental health support, connection, and community. Whether you're a new mom, working professional, or caregiver, you are welcome here. 

No referral or formal mental health diagnosis is required. Our programs are open to any Muslim mother who feels she would benefit from a supportive, understanding space to share and grow.

Yes, our core 8-week support group programs are completely free, thanks to the generous support of our funders. We are deeply grateful for their partnership in helping us provide accessible mental health care.

Our facilitators bring lived experience and specialized training to deeply understand the diverse experiences of Muslim mothers. We incorporate Islamic values and culturally relevant practices into our approach, creating a space where your identity is respected and reflected.

Yes. All of our programs are conducted in a confidential setting to ensure the privacy and safety of participants. We adhere to strict confidentiality guidelines and expect all participants to respect and maintain the privacy of others. Creating a safe, trustworthy environment is central to our mission. Some events, such as workshops or public programs, may be recorded or photographed, but only with prior notice and participant consent.