Salaam Wellness

Salaam Wellness is our monthly, theme-based program designed to support the mental health and well-being of Muslim mothers. 

Informed by our needs assessment research and focus groups with Muslim mothers, our session explores key themes such as self-care, identity, parenting stress, social isolation, belonging, third space, healing, and empowerment. Rooted in lived experiences and facilitated by mental health professionals and community experts, Salaam Wellness offers a supportive and culturally relevant space where Muslim mothers can reflect, connect, and grow. 

In-person at: 330 Bronte St. South, Unit #201, Milton, ON.

Register now to reserve your spot for this month.