Embark on a personal wellness journey with our Self-Care Yoga program, designed to enhance your physical, mental, and emotional well-being. Whether new to yoga or deepening your practice, our sessions cater to all skill levels, promoting relaxation, flexibility, and strength.

Our experienced instructor will guide you through each session, ensuring a supportive and safe environment. Join us to reconnect with yourself in a peaceful setting, fostering tranquility and a renewed sense of balance.

Facilitated by: Ghazala Khan

Please note that all sessions will occur on Wednesdays from 6:00 PM to 7:15 PM.

Cost: $30.00/session

Benefits of Yoga

• Reduce stress and anxiety

• Improve flexibility and physical balance

• Enhance mental clarity and focus

• Foster a deeper connection with your inner self