Introducing Maternal Minds—where hope and healing align.

We are a community-driven organization that provides support programs for Muslim mothers while fostering cultural revitalization.

Our mission is to promote mental health and well-being for Muslim mothers while increasing access to culturally sensitive care. Our community programs aim to reduce stress and isolation, foster safe spaces for healing and connection, and build stronger community bonds. We offer high-quality, impact-driven support groups that are continually evaluated and adapted to meet the evolving needs of Muslim mothers, enabling them to thrive at home, in the workplace, and beyond.

We proudly serve the Halton Region community and invite you to explore our services and join us in our mission to make a meaningful difference.

Latest Programs and Events

June 11

Wednesday, 6:00 PM - 7:30 PM

Join our FREE 1.5-hour workshop, facilitated by Beenish Jalil, to explore practical tools that help you stay calm and respond with intention. Staying regulated is a powerful gift to our children—when they act out, it’s easy to react, but by pausing and responding calmly, we model safety, self-control, and emotional resilience.

Salaam Wellness

Topic: Emotionally Regulating Ourselves As Parents

June 15

Sunday, 1:00 PM - 3:00 PM

Join our FREE 8-week post-partum support group that provides a nurturing environment for new mothers to safely share their experiences and challenges while feeling empowered in their caregiving role.

New Beginnings: Post-Partum Support Group

June 16

Monday, 1:00 PM - 2:30 PM

Join our FREE 8-week program to learn mindfulness, reflective and practical exercises that share basic principles with Islamic coping strategies

Mindfulness Meditation Fundamentals

June 21

Saturday, 12:00 PM - 3:00 PM

This event is designed to bring together local Muslim women-led organizations for an afternoon of meaningful dialogue, collaboration, and connection over lunch.

Community Leaders Event

Upcoming Events

Explore the upcoming programs on our calendar and find the ones that interest you! Click the button below to learn more and sign up for a program.

Connect with us on Instagram!

A Member of Cohort 2023

"Thanks to you, we have discovered a new pathway of therapeutic living! Your skills are truly remarkable.”

A Member of Cohort 2024

"Knowing that I have a Muslim women space and it's a safe space, gives me so much happiness and peace in my heart."

Get started with Maternal Minds today!